Peer & Clinical Support
Spaces
Spaces for Collective Care
Gender Expansive Kids Group
Join us in person for discussing gender exploration, social skill building, feelings identification, and safe coping tools development for kids aged 6-11 years old.
2nd & 4th Tuesdays, 6:00 - 7:30 PM
In-Person - masks required
No registration required
Let's Talk, For Real...
The world we are living in is really hard right now. Our beloved communities are being impacted in ways that affect our emotional, physical, spiritual, and mental wellness. GHC sees you! We know many two-spirit, transgender, non-binary, and gender expansive, BIPOC, and immigrant folks are feeling the weight of sadness, anger, hopelessness, fear, and despair. It’s okay to feel all the feels and you don’t have to feel it alone! You are important and we care about you. In this space we openly talk about thoughts and feelings of suicide and despair. This clinical group meets virtually, twice monthly.
2nd and 4th Mondays of each month, 4pm-5:30pm
Virtual, Remote
For the Zoom link, please email annalisa@ghcmail.org or kadeja@ghcmail.org
Haus of Hormones: ConneQT with QTs
A welcoming space for trans and nonbinary people to gather and connect with QTs.
1st and 3rd Wednesdays, 6:00 - 9:00 PM
In-Person - masks required
No registration required
Parents of Trans Individuals
GHC’s Parents of Trans Individuals support group is a place for parents who don’t have it figured out. It’s a space to be raw about your thoughts and feelings, process, learn, grow, and step into community. We’ll talk about fears, hopes, pride, culture, social-political impact, family, and how to support our gender expansive loved ones in ways that keep them safe and whole. This group is for parents and caregivers of gender-expansive individuals of all ages. Contact Jason at jasonfly@ghcmail.org to learn more about the dates, time, and location of the group.
In-Person - masks required
Registration and pre-screening is required
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TransFemme & Non-Binary Support Group
Welcoming persons 18+ who identify as transfeminine, including trans women, nonbinary, genderqueer, genderfluid, and those exploring femininity or a nonbinary identity. Join us for a night of togetherness and community both tears, joy, and everything in between. Whether you be Transfem, Nonbinary, or trying to figure out where you align, this group will help to show that through every fight you're facing, you are not alone. Facilitated by GHC Mental Health staff & community members.
2nd & 4th Thursdays, 6:00 - 7:30 PM
In-Person - masks required
No registration required
TransMasc & Non-Binary Support Group
Open to persons 18+ who identify anywhere along the transmasculine spectrum, including trans men, nonbinary people, genderqueer persons, and those exploring their gender identity with an experience leaning towards masculinity. The space is designed to offer support, community, and connection for those navigating their gender journey, addressing unique challenges related to gender affirmation, identity, and lived experience respectful and open environment. Facilitated by community members.
1st & 3rd Thursdays, 6:00 - 7:30 PM
In-Person - masks required
No registration required
Black, Non-Binary Community Group
This is a curated space to kiki and chill for folxs 18+. Facilitated by community members.
2nd Friday of the month
5:30 PM - 7:30 PM
In-Person - masks required
No registration required
Self-Defense Series
Facilitated by Kira Lee, a queer trans femme woman with over 8 years of experience in martial arts of various styles. Kira's intentions are to create a safe space for our community to process rage and teach techniques that are easy to learn for all skill levels. We can't rely on their systems to protect us, so we need to protect ourselves and each other. Please arrive no later than 1:15 PM.
Every 1st Saturday
1:00 - 3:00 PM
In-Person - masks required
No registration required
Critical Core Queer Gaming Group
Join this peer-led space, eat snacks, play your favorite games, learn a new game, or bring one to share! This group is hosted at the Gender Health Center and facilitated by the Sac Queer Gaymers group.
3rd Thursday of the Month
7:30 - 9:30 PM
In-Person - masks required
No registration required
Yap Sesh!
A welcoming, non-clinical space created by and for trans, gender diverse, and questioning folks ages 16 and up, whether you’re out, exploring, or just not sure. Come to share, listen, and be heard in a supportive community. Facilitated by a peer community member.
1st Wednesdays
6:30 - 8:00 PM
In-Person - masks required
No registration required
Trans Youth Group
This clinical group is a vibrant, affirming space where youth explore emotional awareness, strengthen social and advocacy skills, build media literacy, and navigate relationships with confidence. Through creative activities and guided conversations, youth deepen their sense of gender joy and wellness while building meaningful connections with themselves, each other, and the world around them. Facilitated by GHC Mental Health trainees supervised by licensed mental health professionals.
2nd & 4th Tuesdays of month
6:00 - 7:30 PM
In-Person - masks required
Registration required, please connect with us
Additional support groups are added throughout the year, depending on the availability of our counseling trainees. All community support groups are non-clinical and may be offered in-person and virtually.
Stay connected and up-to-date by following us on Instagram @genderhealthsac!
Additional Support Groups in Sacramento
Sacramento LGBT Center
The Sac LGBT+ Center offers a wide range of online and in-person support groups. Please view services by pressing the apply button.
PFLAG Sacramento
PFLAG Sacramento hosts in-person and via zoom in Sacramento and Elk Grove. Please view services by pressing the apply button.
Trans & Queer Youth Collective
Trans & Queer Youth Collective offers other resources. Please view services by pressing the apply button.